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Shilpa's Yoga DVD

£4.99

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Everyone wants to feel good.
Everyone wants to look good.

A little while ago I discovered something that did both, Yoga and I'm completely overwhelmed by the beauty and power of it.

Yoga is a lifestyle choice.

It's a management system for life and it is the most holistic approach to life that I have ever come across.

It strengthens, tones and cures.
It works on body, mind and soul.

Yoga has had a spectacular impact on my life.
I'm hoping it does the same for you.

Chapters:
  • Introduction.
  • Workout: Asanas (Postures).
  • Back Asanas
  • Stomach Asanas
  • Standing Asanas
  • Sitting Asanas
  • Neck and Shoulder Asanas.
  • Pranayam (Breathing).
Bonus Features:
  • Meet Shilpa Shetty.
  • Behind the Scenes.
  • Stills.
  • Bloopers
  • 15 Minute Quick Fix

Language - English

PAL Format - Region 0 (All Regions)

Running Time  - 75 Minutes Approx


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  • Model: Shilpa's Yoga DVD
  • Manufactured by: Firefly Entertainment
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