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The New Method 20/20 - Perfect Pilates DVD

£5.99  £4.99
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The New Method 20/20 Series brings accurate, precise toning and sculpting into two 20 minute workout segments. These time efficient routines will provide the long lean body that everyone wishes for!

Perfect Pilates
A refreshing blend of movement, stretching and breathing exercises that will gently bolster your body's vital structure and is specifically designed to work from head-to-toe.

Each Segment teaches you how to use breathing and isolated exercises for a total body makeover!

Benefits of Perfect Pilates:

• Lengthening the Body
• Strengthening the Muscles
• Increased Flexibility

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Language - English

This DVD will Play on all DVD Players

Running Time - 45 Minutes Approx

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• Model: Perfect Pilates DVD
• Manufactured by: Inspired