<![CDATA[ Health & Fitness DVDs : RSS Product Feed :: Dance It Off DVD with Vicky Binns ]]>

Coronation Street actress Vicky Binns has lost 2.5 stones and danced her way from 10 stone to 7 stone 10lbs... and no-ones more surprised than her.

"If anyone had said I'd ever be able to wear a pair of silver hotpants, I'd have laughed myself silly. I tried every kind of diet and exercise over the years - but nothing worked"

Then trainer Rachel Ravenscroft came up with a clever routine that mixes up easy dance moves with interval training to seriously attack your fat stores!

"This really did it for me and I would love you to give it a go and get the same fantastic results I have. So try it - even if you don't fancy wearing the hotpants!"

Street Heat
Get warm, burn calories with street dance and aerobic moves.

Urban Burn
Crank up the fat burning with 15 minutes of hi-intensity street dance.

Power Groove
Burn fat big time with 15 minutes of dance and power moves.

Core Crunch
Seroius toning for abs, arms and bum.

DVD Extra - Vicky's eating plan.

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