TV fitness expert Libby Roberts will make sure you look great when you hit the beach in that brand new bikini or swimsuit.The Sunshine beckons and it's time to shape up!
Devised with ease and safety in mind, this fun and effective 60 minute workout will take you through 4 carefully prepared routines step by step. Each one will help to trim and tone all those problem areas with maximum effect!Just four steps to sunshine fitness:
- The Warm-Up routine will get you fired up and raring to go.
- The Upper Body Workout will really help to redefine and firm up both your bust and upper arms.
- The Body Conditioning section will slim your waist and flatten your tummy, with leg exercises to tone your hips and thighs and firm up your bottom.
- Take time out to Stretch & Relax after all your hard work.
So throw away those baggy clothes, lose inches, feel confident and look fantastic for the sun with the Bikini Workout.
Language - English
PAL Format - Region 2
Running Time - 59 Minutes Approx
