Nell McAndrew Cardio, Core & Stretch DVD

£4.99

Welcome to my latest workout - Cardio, Core & Stretch.
It is challenging but easy to follow - and if you work hard you will see the improvement in your fitness levels and body shape.

My workout is split into easy to follow sections with a warm up, intensive cardio section, core stability floor work and a cool down.

This is a whole body workout and is extremely effective. If you do the workout regularly or include it in your existing exercise regime, you will see and feel the difference, lose weight, get fit and most importantly enjoy your workout!

Language - English

PAL Format - Region 0 (All Regions)

Running Time - 60 Minutes Approx