Lorraine Kelly - Walk Off the Pounds DVD

£4.99

Walk Off the Pounds with Lorraine Kelly.
Britain's Queen of Breakfast Television.

This is a simple, easy way to get fit, to lose weight and to keep it off.
You will feel better, look better and have loads more energy.

Powerwalking is one of the most effective ways to get fit and lose weight!

Lorraine's powerwalking DVD provides you with a unique range of power workouts routines with handy hints and diary plan to get you walking. Never before has powerwalking been sown in such a user-friendly programme.

Top fitness pro Jane Wake, who trained Lorraine for the London Marathon, has devised a programme where all elements of the workout connect strongly with powerwalking to help you strengthen, tone and reshape your body. Maximise your fat burning potential and just see the calories fly off!

Aerobic - A low impact routine to develop your technique with the option of adding the 'power' to advance your workout.

Standing Strengthen & Tone - Dynamic moves with emphasis on core & postural lining. Aerobic work continues whilst increasing your fitness levels and calorie expenditure.