In this DVD there are 3 totally different, self contained
Full Body Workouts each lasting 20 minutes and each workout attacks all the problem areas we need to work the most - the wobbly bits.
I've made the routines really exciting and effective so that you can do a different workout each day and achieve
Ultimate Results.
If you'd like to do a longer workout of 40 or 60 minutes then just continue with the next workout and build-on, that's fun too!
Language - English
PAL Format - Region 2
Running Time - 69 Minutes Approx