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The New Method - Baby and Mom Pre Natal Yoga DVD

£5.99  £3.99
Save: 33% off

Simple and effective exercises for expectant mothers.

A program that prepares new mothers for one of life's most profound physical and emotional experiences.

Begin your physical and emotional journey towards childbirth with an ancient, graceful and powerful time tested system.

Baby and Mom Pre-Natal Yoga provides a combination of simple and effective exercises specially geared to strengthening and relaxing your rapidly changing body. It also contains guided meditation and visualization exercises that will help you gain a greater awareness of the many changes you will undergo during the greatest adventure of your life.

This program is led by Gurmukh Haur Khalsa, a Los Angeles pregnancy Yoga and childbirth expert who has been teaching and coaching mothers for twenty years.

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Language - English

PAL Format - Region 0 (All Regions)

Running Time - 60 Minutes Approx



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• Model: Baby & Mom Pre Natal Yoga DVD
• Manufactured by: Inspired