Denise Van Outen Pure Dance Workout DVD

£5.99

The idea for my fitness DVD came about because I needed some routines that would help me tone up specific areas of my body that get out of shape sometimes - like my tum, legs, bum, hips and arms.

I wanted to have fun whilst getting fit which could only mean one thing - it had to be based on some really good dance moves!

So I've got together a real dance blast with superb routines to some of my favourite music including Leona Lewis, Girls Aloud, Salt 'n' Pepa, Amy Winehouse and Gabriella Cilmi. There's a whole variety of moves giving you a great all over workout and really targeting those out-of-shape bits that we all want to lose.

We've got four totally fantastic and completely different routines: Funky Pop - tightening, toning and firming those bums and legs; Hip Hop that'll get your heart really pumping and shifting the pounds; Lyrical Jazz to tone and flatten the abs and Voguing with some brilliant moves to work your upper arms and sort out those bingo wings.

You might find it a little tough at the beginning - try getting the boyfriend, a mate or your mum to join you - but soon you'll be loving it and it won't be long before you really start to see the result!

Language - English

PAL Format - Regions 2

Running Time - 56 Minutes Approx