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Meditation in Motion Book - Barbara Bartocci

£3.99  £2.99
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You know the benefits of physical fitness and you yearn for a spiritual dimension in your life.

Here's how to put the two together and open the door to better health and a happier life.

A must-read for those whose contemplation takes an active turn. I'm proud to say her ideas first appeared as an article in our magazine - Robert Owens Scott, Editor in Chief, Spirituality & Health.

Barbara Bartocci's inspiring true stories and practical how-tos will help you bring your soul along on your workout and develop the inner and outer fitness that support each other. I highly recommend this book - Victoria Moran, author of Fit From Within: 101 Simple Secrets to Change Your Body and Your Life.

Barbara Bartocci discovered long-distance bicycling when she was 50, and it has been central to her spiritual and physical fitness ever since. When she's not exploring back roads and byways around the country, Barbara stays busy as a freelance writer, a popular speaker on spirituality and personal growth, and a presentation trainer for major corporations. Her articles appear in many popular magazines including Woman's Day, Family Circle, Good Housekeeping, and Reader's Digest.

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• Model: Meditation in Motion Book
• Manufactured by: Sorin Books