Swimming

Easy Fitness – Swimming – A Whole Body Workout

Posted in Fitness, Swimming on July 26th, 2009 by Health & Fitness Guru – 7 Comments

Let’s deal with the weight loss issue right off, because if we don’t, you might bypass one of the best exercises around.

Swimming, tradition has it, is not a good way to lose weight – an enduring piece of misinformation that admittedly isn’t dispelled by newspaper photos of Hindenburg-size marathon swimmers stumbling from some frigid ocean.  Read more...

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