Mountain Biking – A Ride on the Wild Side
Posted in Biking, Fitness on May 21st, 2009 by Health & Fitness Guru – 4 CommentsNo doubt, cycling is a fat burner. A 165-pound man cycling down the road fan an hour at a fairly leisurely 13 miles an hour will burn about 690 calories.
Stationary bikes aren’t bad either. But for many people, traditional riding – either in a gym or on the streets – is about as dry as these statistics.
