Archive for March, 2010

A Holistic Approach to Overcoming Overweight

Posted in Fitness, Medical, Nutrition on March 28th, 2010 by Health & Fitness Guru – 2 Comments

If you have a problem,  and you treat only the symptom and not the underlying cause,  you may experience temporary relief.  But the symptom will likely return…again… and again.

Sound anything like your extra pounds?  The pounds you’ve lost and regained…again…and  again?

Overweight is the symptom of fundamental imbalances in your body,  emotions,  and mind.  These imbalances include:  Read more...

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  • Emotional imbalance,  in which food is used as a substitute for love or a way to ” stuff “  your uncomfortable feeling back inside you.